SUPPLEMENT: Apple (Malus sylvestris)

SUPPLEMENT: Apple (Malus sylvestris)

SUPPLEMENT: Apple (Malus sylvestris)

Apple (Malus Sylvestris)

Apple (Malus Sylvestris)

Apple (Malus sylvestris)

Other Names:

Abilde, Almindelig Aeble, Apfel, Apfelbaum, Äppel, Äppelträd, Apple Tree, Eble, Echter Apfelbaum, Iabloko, Iablonia, Jablon Domáca, Kultur-Apfel, Maça, Maçanzeira, Maceira, Macieira, Malus domestica, Malus malus, Malus pumila, Malus sylvestris, Manzana, Manzano, Mela, Melo, Paratiisiomena, Ping Guo, Pomme, Pommier, Pomo, Pommier Commun, Pyrus malus, Ringo, Seiyou Ringo, Tarhaomenapuu, Tuffahh, Žlahtna jablana.

Apple is the fruit from an apple tree. People eat apples as a normal part of the diet, but apples are also used as medicine.

Apples are used to control diarrhea or constipation; and for the softening, passage, and collection of gallstones. They are also used to prevent cancer, especially lung cancer. Other uses include treating cancer, diabetes, dysentery, fever, heart problems, warts, and a vitamin C-deficiency condition called scurvy. Some people also use apples for cleaning their teeth.

Apples contain pectin, which helps bulk up the stool to treat diarrhea and constipation. Apples also contain some chemicals that seem to be able to kill bacteria. Apple peel contains a chemical called ursolic acid that is suspected to have a role in building muscle and metabolism.

Insufficient Evidence for:

Preventing cancer, especially lung cancer. There is some early evidence that eating more apples might lower the chance of developing lung cancer.
Softening and passing gallstones. Some developing research suggests that drinking apple juice for seven days and then adding olive oil on the seventh day before going to bed might soften gallstones and help them leave the body in a bowel movement.
Weight loss. Some preliminary research suggests that eating apples three times daily might modestly increase weight loss over a period of 12 weeks.
Metabolic syndrome.
Heart problems.
Cleaning teeth.
Other conditions.
More evidence is needed to rate apple for these uses.

Apples are safe for most people, as long as the seeds aren’t eaten. No side effects are generally known or expected to occur with apple fruit.

The apple seeds, however, contain cyanide and are poisonous. Eating enough seeds (in one case, one cup of apple seeds) can cause death. The cyanide is released in the stomach as the seeds are digested, so it may take several hours for the symptoms of poisoning to appear.

Special Precautions & Warnings:

Pregnancy and breast-feeding: Apple is safe in amounts found in food, but there’s not enough information to know if it’s safe in the larger amounts that are used as medicine.

Allergy to apricot and related plants: Apple may cause an allergic reaction in people who are sensitive to the Rosaceae family. Members of this family include apricot, almond, plum, peach, pear, and strawberry. If you have allergies, be sure to check with your healthcare provider before taking apple.

Moderate Interaction. Be cautious with this combination:
Fexofenadine (Allegra) interacts with APPLE
Apple juice can decrease how much fexofenadine (Allegra) your body absorbs. Taking apple along with fexofenadine (Allegra) might decrease the effectiveness of fexofenadine (Allegra).

Vitamin Supplement Ingredients

Please Note:

Tell all your health care providers about any complementary health practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.


The information presented is believed to be accurate, however, the publisher accepts no responsibility for the accuracy of the information provided, and the reader assumes all risk for its use. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

About the Author:

McGuinnessPublishing™ is an authoritative source for information about Vitamin Supplement Ingredients and their use. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on this or any website. We always urge you to consult your doctor before taking any vitamins or supplements due to potential side effects.

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