Supplement: Boron

Supplement: Boron

Supplement: Boron

Boron Nitride Powder

Boron Nitride Powder

Boron

Other Names:

Acide Borique, Anhydride Borique, Atomic number 5, B (chemical symbol), B (symbole chimique), Borate, Borate de Sodium, Borates, Bore, Boric Acid, Boric Anhydride, Boric Tartrate, Boro, Numéro Atomique 5, Sodium Borate.

Boron is a mineral that is found in food and the environment. People take boron supplements as medicine.

Boron is used for building strong bones, treating osteoarthritis, as an aid for building muscles and increasing testosterone levels, and for improving thinking skills and muscle coordination.

Women sometimes use capsules containing boric acid, the most common form of boron, inside the vagina to treat yeast infections.

People also apply boric acid to the skin as an astringent or to prevent infection; or use it as an eye wash.

Boron was used as a food preservative between 1870 and 1920, and during World Wars I and II.

Boron seems to affect the way the body handles other minerals such as magnesium and phosphorus. It also seems to increase estrogen levels in older (post-menopausal) women and healthy men. Estrogen is thought to be helpful in maintaining healthy bones and mental function. Boric acid, a common form of boron, can kill yeast that cause vaginal infections.

Likely Effective for:

Preventing boron deficiency.

Possibly Effective for:

Vaginal infections. Some research shows that boric acid, used inside the vagina, can successfully treat yeast infections (candidiasis), including infections that don’t seem to resolve with other treatments. However, the quality of this research is in question.

Possibly Ineffective for:

Athletic performance.

Insufficient Evidence for:

Osteoarthritis. Developing research suggests that boron might be useful for decreasing symptoms of osteoarthritis.
Improving thinking and coordination in older people. There is some evidence that taking boron by mouth might improve cognitive function and the ability to coordinate small muscle movements (fine motor skills) in older people.
Bone loss (osteoporosis).
Increasing testosterone.
Other conditions.
More evidence is needed to rate the effectiveness of boron for these uses.

Boron is LIKELY SAFE for adults and children when used in doses less than the Upper Tolerable Limit (UL) (see dosage section below). There is some concern that doses over 20 mg per day, the UL for adults, might harm a man’s ability to father a child.

Large quantities of boron can cause poisoning. Signs of poisoning include skin inflammation and peeling, irritability, tremors, convulsions, weakness, headaches, depression, diarrhea, vomiting, and other symptoms.

Boric acid, a common form of boron, is LIKELY SAFE when used vaginally for up to six months. It can cause a sensation of vaginal burning.

Special Precautions & Warnings:

Pregnancy and breast-feeding: Boron is safe for pregnant and breast-feeding women age 19-50 when used in doses less that 20 mg per day. Pregnant and breast-feeding women age 14 to 18 should not take more than 17 mg per day. Higher amounts may be harmful and should not be used by pregnant women because it has been linked to birth defects. Intravaginal boric acid has been associated with a 2.7- to 2.8-fold increased risk of birth defects when used during the first 4 months of pregnancy.

Hormone-sensitive condition such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Boron might act like estrogen. If you have any condition that might be made worse by exposure to estrogen, avoid supplemental boron or high amounts of boron from foods.

Kidney disease or problems with kidney function: Don’t take boron supplements if you have kidney problems. The kidneys have to work hard to flush out boron.

Moderate Interaction. Be cautious with this combination:

Estrogens interacts with BORON
Boron might increase estrogen levels in the body. Taking boron along with estrogens might cause too much estrogen in the body.


Vitamin Supplement Ingredients

Please Note:

Tell all your health care providers about any complementary health practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

Disclaimer:

The information presented is believed to be accurate, however, the publisher accepts no responsibility for the accuracy of the information provided, and the reader assumes all risk for its use. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

About the Author:

McGuinnessPublishing™ is an authoritative source for information about Vitamin Supplement Ingredients and their use. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on this or any website. We always urge you to consult your doctor before taking any vitamins or supplements due to potential side effects.

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